Find your path
Which door is
yours?
Six short questions. At the end I tell you plainly which one of my programmes fits, or whether the free one is genuinely enough for you right now. It often is.
Already know what you want?
Where are you right now?
Three doors, and the honest version of each.
Power 30 is free. Thirty minutes a day for thirty days, no call with me and no application. Start here if you have stopped entirely and need to prove to yourself that you will show up.
DadBody 28 is $99 CAD for twenty-eight days. Train, walk, eat enough protein, protect your sleep. Thirty men a run. Start here if you know what to do and have lost the rhythm of doing it.
MERGE60 is $999 CAD for sixty days. Twelve men, everything measured, a baseline and a retest, and a coach who notices when you go quiet. Application only. Start here if you want someone watching the numbers with you.
The six questions above take two minutes and will tell you which one fits, including when the answer is the free one.
Or just tell me
Not ready to pick a door? Start the conversation.
Leave your name, email and the one thing you want to change. I read every one and reply personally, usually within a day.