Podcast guest
Rachel Lavin
1 episode of The 2% Solution
Episode 142 · September 4, 2024 · 36:49
Diet Culture Exposed: Why Rachel Lavin Says It's Time to Ditch the Scale
Dai Manuel and Rachel Lavin talk about diet culture, defining it as constant societal pressure to feel inadequate about one's body. Lavin shares how her 40th birthday was a turning point where she realized being a size zero did not bring her happiness.