Podcast guest
Philip Pape
1 episode of The 2% Solution
Episode 35 · December 27, 2023 · 43:52
Embracing Health After 40: Philip Pape's Guide to Fitness, Food Freedom, and Mindful Living
Dai Manuel and Philip Pape talk about Philip's path from a frustrated fitness student to a teacher and coach in the health space. He details how his engineering background and curiosity drove him to uncover effective, evidence-based methods for physical and nutritional improvement.