Podcast guest
Clifford Stephen
1 episode of The 2% Solution
Episode 106 · June 12, 2024 · 38:18
Upgrade Your Life by Taking a Break from Alcohol: Clifford Stephen's Revolutionary "Booze Vacation"
Dai Manuel and Clifford Stephen discuss how taking a "booze vacation" can improve health, happiness, and overall well-being. Stephen explains that even small amounts of alcohol can negatively impact health, rewiring neural circuitry and causing issues like higher stress and lower mood.