Cover art for episode 133: From Hits to Healing: Shea Emry’s Path from the CFL to Men’s Health Advocacy

The 2% Solution

From Hits to Healing: Shea Emry’s Path from the CFL to Men’s Health Advocacy

Season 2 · Episode 133 · August 14, 2024 · 1:12:24

Dai Manuel and Shea Emry talk about Shea's journey from CFL player to men's health advocate, including his experience with college and professional football. Shea discusses the challenges and growth he encountered during his career, emphasizing learning from failure and mentorship.

Guest

Shea Emry

Every episode with Shea Emry

Show notes

Two-time Grey Cup champion Shea Emery joins us for an incredible conversation about his inspiring transition from CFL All-Star linebacker to a dedicated advocate for men's health and well-being.

Discover how Shea's early experiences in college and professional football forged his understanding of leadership and resilience, ultimately leading him to create initiatives like Wellman and Toxwood Axe Throwing.

Hear firsthand how Shea is helping men reconnect with their inner child through play and adventure and get ready to be moved by his passion for living with intention and building true community.

Shea opens up about the significant challenges he faced, including battling identity loss and depression after numerous concussions. His honest take on mental health, shaped by his experiences in sports and supported by a strong partner, highlights the importance of sharing personal stories and fostering community support.

We explore the ongoing relevance of mental health discussions, especially in the post-COVID era, and celebrate Shea's impactful work in this space. This reminds us of the power of resilience and a positive mindset.

This episode covers a wide array of topics, from exploring the profound effects of concussions on athletes to discussing the whimsical idea of a commercial snowball fight.

Tune in for an inspiring episode that encapsulates themes of innovation, resilience, and the ever-evolving journey toward creating supportive communities for men.

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Get the men's health episodes in order

There are 3 episodes where I go deep on men's health. I will send you the list, in the order I would listen to them, with the exact moments worth skipping to.

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